Aside using your products & suggested routines, what else can I do to optimize oral health?
We take it for granted (and forget the connection) that our mouths are connected/tied to/ part of our body. Therefore achieving optimal oral health requires a whole body approach. This is what is behind a "holistic or "biological" approach. We have written an actionable guide to help A Whole Body Approach to Optimal Oral Health.
SUMMARY / PUTTING IT INTO ACTION.
- Work with a Holistic Dentist.
- Consume proper nutrition and supplementation of key "missing" nutrients (e.g. vitamins A, C, D, K2, macro and trace minerals, CoQ10)
- addressing/curing acidity in the mouth and body & sources of tooth erosion.
- Use optimized oral care products.